Home

 

The Stress Clinic

Depression

Post Traumatic Stress

I.B.S.

 

Hypnotherapy

Weight Loss

Confidence

Fears & Phobias

Sexual Problems

Exam Test Nerves

 

About Robert Griffin

Appointments & Fees

F.A.Q.s

Links

 

 

 

 

 

 

 

 

'The Siskins'

Goodwood Road

Peterborough

 
 

 

Read more about . .

Anxiety - Social Anxiety - Panic Attacks - Stress in depth - Workplace Stress

Causes of Stress - What is Stress

The Stress Clinic

Stress

Anxiety, Stress & Panic Attacks

 

Are you suffering from Stress or Anxiety. If so you're certainly not alone, it's estimated that around 3 out of every 5 visits to our GP's are for Stress related problems.

 

The good news about Stress however is that, no matter what's causing your stress,  it is extremely treatable.

 

The Stress Clinic offers a calm and relaxing atmosphere where you can come to simply 'get things off your chest' or take things further and get effective help so that you can put an end to your Stress permanently.

 

Personal Stress Therapy gives you just that - a therapy that is about you, for you and geared specifically to your own individual needs - not simply a generalised form of treatment.

 

Personalised Stress therapy is the most effective way of beating Stress meaning that you really can be free from Stress and you really can get back to enjoying a relaxed and carefree life again.

I've listed below some of the Stress related problems I regularly help clients to overcome -

  • Anxious moods

  • Panic attacks, Palpitations

  • Anger outbursts

  • Frustration, Gloomy moods

  • Tiredness, Sleeping problems

  • Tearfulness

  • Difficulty concentrating and/or memory loss

  • Worrying needlessly or dwelling on problems

  • Blowing problems up out of proportion

  • Feelings of low self esteem or lack of confidence

  • Lack of interest in social or personal activities

  • Increased Alcohol/Smoking dependency

 

 

 

 

 

 

Beating Anxiety and Stress permanently

                    with Personal Stress Therapy

Beating Stress permanently means getting rid of your 'Anxiety Makers' - the things that actually cause your Anxiety, or make you Stressed, - once and for all.

Anxiety makers include things like unnecessary worrying, dwelling on problems, always being late or rushed, pent up frustrations, anger or resentments, not being able to relax or sleep properly and negative feelings about yourself or others to name but a few.

The solution focused Coaching and Stress therapy techniques used in Personal Stress Therapy are all well established, proven ways of beating Stress related problems and they are specifically designed to guide you easily through every step you need to help you stop your Anxiety makers - and your Stress - at source. Allowing you the freedom to get back to enjoying your life again and keeping it that way!

Book an Appointment

My Stress & Therapy Clinic is situated on the outskirts of Peterborough near the Fitzwilliam Hospital and provides a calm and relaxing atmosphere with ample free parking. It is easily accessible from nearby areas including Stamford, Market Deeping, Oundle, Oakham, Grantham, Wisbech, March, Huntingdon and St Ives.

I also offer you a free, no obligation, initial consultation so that we can meet each other informally to discuss the issues you'd like help with and how Personal Stress Therapy can help you achieve the changes you are looking for.

Or, if you prefer, you can call me, I'll be happy to discuss therapy with you. 

Robert Griffin, on Peterborough (01733) 261349

Please note Hypnosis is not used in Personal Stress Therapy except for relaxation purposes if required

 
 

 

 

Home  Hypnotherapy  Anxiety, Stress & Panic  Fears & Phobias  PTSD

Sleep & Relaxation  Sexual Problems  I.B.S.  Weight Loss

Exam & Test Nerves  Confidence  Jealousy  Depression About Me

Appointments  F.A.Q.s   Links

 
 

 

 

 

Symptoms of Stress

■ Anxiety

■ Panic Attacks

■ Anger Outbursts

■ Tiredness

■ Sleep Difficulties

■ Tearfulness

■ Frequent Urination

■ Sexual Problems

■ Gloomy Moods

■ Increased Smoking

■ Increased Alcohol

■ Dwelling on Problems

■ Tiredness, Lethargy

■ Palpitations

■ Dizziness

■ Shortness of Breath

■ Chest Pains

■ Back Pains

■ Loss of Appetite

■ Skin Problems

 

 

Easy Parking

Relaxing Atmosphere

Total Confidentiality

 

 

 

 

 

 

Pay On-line with -

Solution Graphics