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Anxiety -
Social
Anxiety - Panic Attacks -
Stress in depth -
Workplace Stress
Causes of Stress
-
What is Stress
The
Stress Clinic
Stress
Anxiety, Stress
& Panic Attacks
Are you suffering from Stress or Anxiety. If
so you're certainly not alone, it's estimated that around 3 out of
every 5 visits to our GP's are for Stress related problems.
The good news about Stress however
is that, no matter
what's causing your stress,
it is extremely treatable.
The Stress Clinic offers a calm and
relaxing atmosphere where you can come to simply 'get things off
your chest' or take things further and get effective help so that
you can put an end to your Stress permanently.
Personal Stress Therapy gives you
just that - a therapy that is about you, for you
and geared specifically to your own individual needs -
not simply a generalised form of treatment.
Personalised Stress therapy is the most effective
way of beating Stress meaning that
you really can be free from Stress and you really can get back to
enjoying a relaxed and carefree life again.
I've listed below some of the
Stress related problems I regularly help clients to overcome -
-
Anxious moods
-
Panic attacks, Palpitations
-
Anger outbursts
-
Frustration, Gloomy moods
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Tiredness, Sleeping problems
-
Tearfulness
-
Difficulty concentrating and/or
memory loss
-
Worrying needlessly or dwelling on problems
-
Blowing problems up out of
proportion
-
Feelings of low self esteem or lack
of confidence
-
Lack of interest in social or
personal activities
-
Increased Alcohol/Smoking dependency
Beating Anxiety
and Stress permanently
with
Personal Stress Therapy
Beating Stress permanently means
getting rid of your 'Anxiety
Makers' - the
things that actually cause your Anxiety, or make you Stressed, - once and for all.
Anxiety makers include things like
unnecessary worrying, dwelling on problems, always being late or
rushed, pent up frustrations, anger or resentments, not being able
to relax or sleep properly and negative feelings about yourself or
others to name but a few.
The
solution focused Coaching and Stress therapy techniques used in
Personal Stress Therapy are all well established, proven
ways of beating Stress related problems and they are specifically designed to guide
you easily through every step you need to help you stop your
Anxiety makers - and your Stress - at source. Allowing you the freedom to get back to
enjoying your life again and keeping it that way!
Book an Appointment
My Stress & Therapy Clinic is situated
on the outskirts of Peterborough near the Fitzwilliam Hospital and provides a calm and relaxing
atmosphere with ample free parking. It is easily accessible from
nearby areas including Stamford, Market Deeping, Oundle, Oakham, Grantham, Wisbech,
March, Huntingdon and St Ives.
I also offer you a free, no
obligation, initial consultation so that we can meet each
other informally to discuss the issues you'd like help with
and how Personal Stress Therapy can help you achieve the changes you are
looking for.
Or, if you prefer, you can call
me, I'll be happy to discuss therapy with you.
Robert Griffin,
on Peterborough (01733) 261349
Please note Hypnosis is not used in
Personal Stress Therapy except for relaxation purposes if required
Home
Hypnotherapy
Anxiety, Stress & Panic
Fears
& Phobias
PTSD
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Problems
I.B.S.
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Jealousy
Depression
About Me
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